TRE® Solo - First Studio Session
A Gift of Peace and Renewal
Service Description
✨ Festive Season TRE® Rates: TRE® Solo — First Studio Session 90 minutes | Seasonal Rate: R750 (Usually R850) Make time for yourself this festive season with a personalised TRE® Solo Session. Guided by certified TRE® Practitioner Zandile Nkosi, this one-on-one session introduces you to Tension & Trauma Releasing Exercises (TRE®), a body-based practice designed to help release accumulated muscular tension and support relaxation and overall wellbeing. Whether you are new to TRE® or have previous experience, your session is tailored to your individual needs, comfort and mobility. With gentle guidance and focused attention, you can explore the practice at your own pace in a supportive environment. Festive Season Special Rate: R750 Save R100 on the usual studio rate of R850. Seasonal rates are valid until 31 January 2027. Benefits of a TRE® Solo Session ✔ Personalised guidance and one-on-one support ✔ Supports the release of accumulated muscular tension and stress ✔ Encourages relaxation and may support improved sleep quality ✔ Promotes body awareness, calm and groundedness What to Expect in Your 90-Minute Session ✔ Initial check-in and introduction to TRE® guidelines ✔ Gentle breathwork and warm-up ✔ Guided TRE® practice tailored to your needs and comfort ✔ Closing reflection, integration and guidance for your ongoing practice Where Does the Session Take Place? 📍 In-Studio: CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town. Important Information for In-Studio Sessions If you are attending your session at CityROCK Cape Town, please complete the required CityROCK waiver online or on-site. The waiver is valid for one year. First-time visitors must bring a government-issued ID or driver's licence for verification. Please arrive 10–15 minutes before your appointment to allow sufficient time to complete the waiver and make the most of your session. Pricing & Payment After booking, you will receive an invoice with our banking details or a SnapScan payment link. Your payment secures your booking. Need Assistance? 📱 WhatsApp +27 60 902 4721 for assistance with bookings or technical issues. 🌿 Give yourself the gift of time, reconnection and restorative self-care this festive season. Book your TRE® Solo — First Studio Session with Eneegma Unlocked and take a supportive step towards greater ease and wellbeing. Booking is essential. Reserve your session today!
Cancellation Policy
Cancellation Policy for TRE® Sessions, Workshops, Classes and Retreats: Client Cancellations: 1. No refunds are available for missed Solo TRE® Sessions, so please plan accordingly. At our discretion, a credit note (valid for 2 months) may be issued for a future TRE® Session, provided that cancellation notice is given at least 24 hours (one business day) in advance. 2. For TRE® Retreats, Group Classes and Events, the standard cancellation period is 7 business days before the event. Deposits are non-refundable. Each event will have a specific cancellation policy outlined at the time of booking. 3. If a session or event cancellation notice is not provided within the required timeframe, the full session or event fee will be charged. 4. Late arrival will result in reduction of TRE® session, class, retreat or workshop time while the full fee will apply. Refunds & Credits: 1. All payments for Solo Sessions are non-refundable. However, if a client cancels a Solo TRE® Session with at least 24 hours’ notice (one business day), a credit note (valid for 2 months) may be issued for future use. Cancellations by Eneegma: 1. Eneegma reserves the right to cancel a session, class, or event due to low enrollment, inclement weather, or unforeseen circumstances beyond our control. 2. In the event of a cancellation by Eneegma, all registrants will receive a full refund. 3. If an event or session is postponed, registrants will have the option to receive a full refund or transfer their booking to the rescheduled date.
Contact Details
In-studio TRE® Session:
CityROCK Cape Town - Indoor Climbing Gym, 9 Milner Street, Paarden Eiland, Cape Town, South Africa
+27609024721
hello@eneegmaunlocked.com