top of page

WHAT IS TRE®?
Created by Dr David Berceli, TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension and calms the nervous system down.
REPORTED BENEFITS OF TRE®



Releases Muscle Tension and Pain



Enhances Blood Circulation



Induces Relaxation
and Better Sleep



Improves Body and
Self Awareness



Faster Recovery from Injuries and Trauma



Reduces Anxiety and Symptoms of PTSD
Reserve Your TRE® Session
RESERVE YOUR TRE® SESSION
1 hr
700 South African rand1 hr
2,700 South African rand1 hr 30 min
Price on request
Testimonials
bottom of page