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WHAT IS TRE®?

Created by Dr David Berceli, TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.

 

The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension and calms the nervous system down.

REPORTED BENEFITS OF TRE®

Releases Muscle Tension and Pain 

Enhances Blood Circulation 

Induces Relaxation

and Better Sleep

Improves Body and

Self Awareness

Faster Recovery from Injuries and Trauma

Reduces Anxiety and Symptoms of PTSD

Reserve Your TRE® Session

RESERVE YOUR TRE® SESSION

Testimonials
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