The Gift of
Our online and in-person TRE® Solo, Buddy & Group Sessions are designed to help you release tension, build resilience, and take control of your physical and mental health.
OUR APPROACH TO TRE®
TAILORED TO YOU
& YOUR GROUP
GUIDED EXPERIENCE FOR EVERY SESSION
FLEXIBLE SCHEDULING OPTIONS
ALL LEVELS WELCOME BEGINNERS & VETERANS
WHY OUR TRE® SESSIONS?
During our TRE® sessions, you can expect a holistic approach to releasing tension and trauma from your body. We are dedicated to helping you achieve your wellness goals, whether you're a beginner or experienced in TRE®. Discover how this simple relaxing modality can help you unlock the power of your body and mind.