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Writer's pictureZandile Nkosi

The Art of Self-Care: TRE® Solo Sessions For A Radiant New Year!

Begin 2024 with a gift to yourself – a Tension and Trauma Releasing Exercises (TRE®) Solo Session. Reserve your sessions before 31 January 2024, and enjoy a 15% discount! Don't miss this opportunity to invest in your well-being.



Invest In Yourself


Embark on a voyage of self-realization, recovery and enhanced welfare! With the fast-paced nature of our everyday routines, it can be challenging to find moments of serenity. That's where TRE® comes into play, offering a unique path to inner harmony and resilience.


Imagine a space where stress and tension melt away, leaving room for a profound sense of calm and balance. Our TRE® Solo Sessions are designed to guide you through this transformative and grounding experience, providing an opportunity to reconnect with yourself on a deeper level, where each session becomes a sacred moment of self-revelation, relaxation and empowerment.


Why TRE® Solo Sessions?


  • Release tension and stress

  • Enhance emotional resilience and wellbeing

  • Foster a sense of calm and balance

  • Improve your quality of sleep

  • Guided personalised sessions just for you


Watch this brief insightful introduction to TRE® with Indigo Jedi and Naledi King:




Book Your TRE® Solo Sessions Today!


These sessions are facilitated in-person and online by skilled and certified TRE® Providers, Zandile Nkosi in Cape Town, and Naledi King in Johannesburg, South Africa.


Secure your discounted spot now and enjoy the tranquility that TRE® can bring to your life. This is your time to prioritize self-care and start the year on a positive note. Book now, and let the healing begin!


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