Enjoy an hour of #MeTime every Sunday at 10:00 AM until the end of March 2023.
Shake Off All That Tension!
Come experience a rejuvenating time with us in-studio, and shake off the stress and muscle tension accumulated from the daily pressures of work and life. Enjoy connecting with a small group of like-minded individuals, as we breathe, stretch, shake and get grounded together. Check out the video below for more details about our Stretch & TRE® Class.
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Soundtrack: Endless by PrabajithK from Pixabay