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Give Yourself A Relaxing Treat!

Updated: Nov 18, 2023

Enjoy an hour of #MeTime every Sunday at 10:00 AM until the end of March 2023.

Shake Off All That Tension!

Come experience a rejuvenating time with us in-studio, and shake off the stress and muscle tension accumulated from the daily pressures of work and life. Enjoy connecting with a small group of like-minded individuals, as we breathe, stretch, shake and get grounded together. Check out the video below for more details about our Stretch & TRE® Class.

Reserve your space for our Stretch & TRE® Class now. Alternatively, if you'd like a more personalised calming experience, book an online or in-studio TRE® Solo Session today!

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